Inrageous/Outrageous Self-Care Enchantments for This Week
The theme this month is of you and your personal presence, essence and “beingâ€, your personal charisma.
Have you ever had the experience of being in the presence of another person and been elevated in your emotions simply by being with them? Or, conversely, having a sense of your emotional state brought down by being around angry, frustrated or upset people? Are there some folks who drain your energy or others who energize you?
What effect do you have on others? What effect do you have on yourself?
So, the enchantments for this week are about the subtle elements that support you to be more of who you are and increase your awareness of your charisma and impact. The enchantments dance in the realm of the abstract and if you find yourself feeling like you don’t have a clue of what I am asking…., well that is great and try it anyway!
Self Care Enchantments for the week:
1. If your essence and charisma were a perfume, what would it smell like? Would it be floral, woodsy, spicy, sweet, musky etc?
2. Remind yourself of the occasions, states and activities when you feel the most you and luxuriate in your essence! How do you improve your emotional state?
3. Spend time this week (maybe 5 – 10 minutes/day) writing about yourself, jot down your hopes, dreams, write about your personal essence and presence. Step outside of yourself and write about yourself in the third person.
Please share about your learning and exploration with these enchantments on www.thepowblog.com in the comments section of these enchantments !
namaste,
Zoey
Zoey Ryan
coach . catalyst . shakti sage
life & business coach for women
“Coaching for your heart & sou and the heart & soul of your businessl”
www.positivelyoutrageouswomen.com
www.entrepreneurialsuperstars.com
604-323-3700
“Freedom is a bigger game than power. Power is about what you can control. Freedom is about what you can unleash†– Harriet Rubin
I have absolutely felt both energy shifts in my life, elevation and also drain. Most recently with meeting new friends in upper Wa state, there was electricity and deep sharing even without words. In the drain, I find myself steering clear and wishing for more space. I feel like a sponge, but the sponge is wrung out!
1. If your essence and charisma were a perfume, what would it smell like? Would it be floral, woodsy, spicy, sweet, musky etc
I think it would smell orange. I seem to resonate to the orange scent of late. I love it in my coffee, in my body cream and in my chocolate!
Myself….sometimes a wounded deer, sometimes a big ocean wave that lightly breaks upon the knees…and then refreshes the face with the mist.
Today my hopes are concentric circles and spirals seeking union with the divine. I lend myself to the thinking brain, with my heart tied loosely to the emotions that are contained within my heart center.
I am. I feel connected via invisible webs of love and harmony with all.
Life is awesome.
Big love to all.
Aley
Aley,
Your warm heart centre and your brain are so evident in this wonderful, woodsy, spiralling comment!
big hugs,
Zoey