End Your Work Week With A Ritual!
A lovely way to transition from work mode to weekend is with a ritual marking the end of the week.
Experiment with options that are special to you.
It doesn’t have to be grand, in fact simple might be best as one is more apt to continue.
This idea is particularly helpful for those women who work from home, however can aid in a life in balance for all.
My Friday afternoon ritual is a walk and a hot tub. I allow the work thoughts to float away as I relax and rejuvenate.
Enjoy your weekend!
in peace & mindfulness
namaste,
Zoey
Topaz Lotus Life & Leadership Coaching for Women
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