Words of Wisdom for Women’s Health
I generally lead a pretty busy and active life as a working mother, engaged in my life & leadership coaching work, family and personal life skills activities. The last couple of days, I have felt slightly ‘under the weather’ and it has been trickier to live a life in balance!
This morning, I feel so blessed and appreciative of the very simple, yet caring gesture of being served a cup of delicious, hot steaming coffee in bed. As a woman and mom who is responsible for lots of others, it is such a wonderful treat to be ‘taken care of’! I am usually the one caring for our family health and wellness and it is such a treat to be on the receiving end!
I am reminded of how it is the simple things in life that often have the biggest impact on our heart and soul and I feel such gratitude for the goodness of people and my family!
Enjoy your day!
Namaste,
In peace and mindfulness,
Zoey
Zoey Ryan, BSc., PCC
Life & Leadership Coach for Working Women
coaching to bring more heart & soul to a healthy life & work