Made it to yoga at Semperviva, on time after a brisk 40 minute walk on a gorgeous Vancouver summer morning.
I’m looking forward to our chanting and morning meditation to welcome the day and stir some primal, tribal female energy!
Some of the young women in the class have recently returned from traveling and I was fascinated to here about their yoga teacher training at ashrams in India and Viet Nam! Our daughters have done quite abit of traveling too and we all agree that travel, making heart connection with friends in other areas of the world, conscious parenting and yoga can heal the world!
Some of my most memorial yoga experiences have been ‘surprises’. On vacation, I haven’t know what to expect in yoga, sometimes, its more like a fitness class. I have been blessed though, with quite a few amazing yoga classes, with wise, skilled, experienced and soulful teachers, particularly Judith at Sky Temple Yoga in Yelapa and Ivonne of Shanti Yoga Cabo, on the Baja.
“I am not the same having seen the moon shine on the other side of the world.” Mary Anne Radmacher
In peace and mindfulness
namaste
Zoey
Zoey Ryan BSc., PCC
Life ~ Leadership ~ Executive Coach for Women
Leadership & life coaching to set your heart on fire & soothe your soul!
